In the corporate world, we wear stress like a badge of honor. But Joe Burton, a former C-suite executive who suffered a major health crisis due to burnout, argues that we have the physics of performance backward. We treat ourselves like smartphones that never get plugged in.In today’s 5-minute briefing on “Creating Mindful Leaders,” we explore why mindfulness is not “soft”—it is a biological necessity for decision-making. Discover the “Power Down, Power Up, Power Forward” framework, and learn why the secret to high performance isn’t eliminating stress, but mastering recovery.